Actual excuses I have used this week to avoid going to the gym:
- It's too cold outside
- I'm tired
- It's too nice outside (to be cooped up inside the gym)
- It's far (my gym is 7 minutes from my house)
- It's crowded
- I have too much to do
- I had sex this morning/last night, so I've done my workout for the day
All my excuses seem valid to me, but
dammit, thinking myself thin just isn't working so hot these days and I need to be bikini ready for our August trip to California. Apparently, I'm not the only one with
weight loss on the brain. Oh, and I think I will pass on
HM's regimen for losing two pounds in twelve hours. It's just not for me.
Your turn: What's your favorite gym excuse? How do you bust out of an exercise rut?
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